17/01/21

Restore Your Core

Louisa Thomas

This practical, movement-based workshop will offer a full-body approach to healing core issues.

28/11/20
29/11/20

Ashtanga Weekend Workshop

Philippa Asher

From London, Philippa is one of a few Ashtanga yoga practitioners in the world (and the only British woman), to be Certified to teach the traditional Ashtanga yoga method, by Sri K Pattabhi Jois.

05/09/20
10/10/20

Ashtanga Mysore Style Self Practice

Donna Southwell

Ashtanga yoga taught in the traditional Mysore style.